A private training studio run by sports scientists. Every program starts with a science-based assessment — then we build a plan around your body, your goals, and your game.
Your coaches hold sports science degrees from Mahidol University.
Your program is designed from your assessment results and goals — no copy-paste plans.
Strength and movement quality first — so you train hard and stay pain-free.
We track your results and adjust your program as you improve.
Four steps from your first visit to real, measurable results.
Assessment
A sports science assessment of your strength, mobility, and movement patterns.
Program Design
Your coach builds a plan around your results and your goals.
Training
Private or small-group sessions with a coach right beside you.
We measure, review, and level up your program as you get stronger.Private or small-group sessions with a coach right beside you.
One studio, five ways to train — pick your goal and we’ll take it from there.
Build strength that carries into real life — lifting, bending, twisting, and moving with ease.
Lose fat and build muscle at the same time, with a plan matched to your body.
Sport-specific strength, power, and mobility for athletes and golfers who want an edge.
Safe, coached training that builds young athletes’ strength and movement skills.
Eating guidance that supports your training — so results show up faster.
Book an assessment and your coach will recommend the right program for you.
Your swing is only as good as the body behind it. SSC specializes in training golfers — from weekend players to pros — with programs built on sports science, not guesswork.
for a stronger, more consistent swing
through the hips, spine, and shoulders
for the back, shoulders, and other common golf problem areas
— every program targets your weak links
Whether you want to feel better, play better, or bounce back from nagging pain — there’s a plan for you.
Get stronger, lose fat, and move without aches and pains.
Get stronger, lose fat, and move without aches and pains.
Hit with more power and consistency — and stay injury-free.
Coached youth performance training that’s safe and age-appropriate.
Pro-grade strength equipment in a private, uncrowded space — no waiting for machines.
Sports scientists and coaches who guide you from Assessment → Program Design → Training → Progress Tracking.
Fitness Manager · Functional Training
Blends sports science with functional training so your body moves well, gets stronger, and keeps improving. From coaching kids’ gymnastics and Muay Thai group classes to 4+ years of personal training — focused on fat loss and muscle building.
Sport Massage (Fit Thailand)
Deep Tissue Massage
Hormone Health (Testosterone)
B.A. Exercise & Sport, Faculty of Sports Science and Technology, Mahidol University
Sport Scientist
Uses sports science to design training that fits each person. 9+ years of personal training experience, specializing in systematic fat loss and muscle building — plus experience coaching kids’ Taekwondo.
Sport Massage (The Flex Massage for Sports)
9+ Years Personal Training
B.SC. Sports Science, Faculty of Sports Science and Technology, Mahidol University
Find out exactly where your body stands — then get a plan built to move you forward. Message us to book your first session.
bangkok.ssc@gmail.com
095-889-1491
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45 Soi Thung Mangkon 17, Chimphli, Taling Chan, Bangkok 10170